Microgreens: How to Grow Nature’s Own Superfood
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Microgreens — the tiny seedlings of herbs and vegetables — are today’s hottest gourmet garnish, offering a multitude of colours, textures and distinct flavours, ranging from mild and subtle to spicy, hot or nutty.
Microgreens is a practical guide to growing arugula and other popular mini-greens that offer a multitude of colors, textures and distinct flavors, as well as high levels of concentrated active compounds. Microgreens pack a powerful nutritional punch, are easily grown in containers as small as a bowl and can be ready to harvest in a week, giving quick rewards for the effort.
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