A garden standard since 1946. Becoming extremely hard to find. Broad and frilly green leaves grow especially well in the spring, but will grow well even in to the hottest days of summer. The best flavored of all the Grand Rapids.
Slobolt Lettuce History
A garden standard since 1946. Becoming extremely hard to find. Broad and frilly green leaves grow especially well in the spring, but will grow well even in to the hottest days of summer. The best flavored of all the Grand Rapids types and as the name implies, one of the slowest of all varieties to go to seed. Nice pleasant flavor, never bitter. A great cut and come again variety.
Growing Slobolt Lettuce Seeds
The ideal lettuce growing location for spring and fall is in a spot that receives full sun. If you plan on growing lettuce during the summer or in warm planting zones, partial shade can provide protection from the heat. Growing lettuce from seed in late summer may require generous artificial shade to help cool the soil for germination. Once days become cooler, the shade can be removed to give plenty of sunlight to young lettuce plants.
Lettuce grows best in loose, cool soil with good drainage. The addition of organic materials, such as compost or manure, will increase drainage, provide essential nutrients and improve your lettuce growing conditions. If you’ve had trouble with lettuce growth, consider purchasing a soil test kit. Lettuce is sensitive to low pH. The addition of lime can help bring the pH to at least 6.0.
Preserving And Storing lettuce
To store a full head of lettuce, wrap in a damp paper towel and put the head inside a plastic bag. Store in the refrigerator. If you’re storing individual lettuceleaves, spin them dry after washing and place in a lettuce keeper in the fridge. A container is best to avoid bruising and bacteria buildup.
Slobolt Lettuce Recipe
This soup is a great way to use lettuce’s outer leaves and ribs, which usually go to waste. Any kind of potato and any salad greens, including lettuce, arugula, spinach, and watercress, will work fine.
The nutrients in romaine lettuce provide multiple health benefits:
- Vitamin C helps support the immune system, is high in antioxidants, and helps keep bones and teeth strong.
- Calcium is necessary for the building and maintenance of bones, muscle function, nerve function, and blood clotting.
- Vitamin K is also necessary for blood clotting. It works together with calcium to prevent bone mineral loss and fractures due to osteoporosis.
- Vitamin A (from beta carotene) is a vital nutrient, necessary for health. An antioxidant, vitamin A supports cell growth and reproductive health. It also helps to maintain the heart, kidneys, and lungs. Vitamin A also supports the eyes.
- Folate is a B vitamin, which supports cell division, the production of DNA, and genetic material. Folate deficiency in pregnant women can lead to complications with pregnancy, including premature birth, low birth weight, or the birth defect spina bifida.
- Phosphorus works with calcium to build strong bones and teeth.
- Magnesium helps enzymes function and relaxes the muscles in your body. It works with calcium to build tissue.
- Potassium is an electrolyte that helps your heart beat regularly. It supports nerve function and helps your muscles contract normally. Potassium also helps your cells to move, and utilize, nutrients efficiently. It minimizes the negative impact of sodium (salt) on the body.
Other lettuce Varieties Worth Checking Out